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Hi, I'm Kate Elliott 


 I’m so happy you are here! As a Registered Nurse who has cared for thousands of patients and overcome my own experience of burnout, I’ve learned just how important our daily choices are to our health and wellbeing.

Because of this I’ve decided to align my nursing practice with what I know to be true:


Wellness extends beyond physical health; our mind, body, emotions, spirit and environment are all connected, together impacting our overall health and well-being. At any stage in life, despite health barriers you may be facing, wellness can be achieved.

It’s become my mission to not just help you live your best life but to thrive in it.

Because you deserve to be well.

If you have any questions, email me anytime:

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